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Make a Commitment right now to end your porn addiction!
Steps to take that will empower you to serve God and be a loving human being.
How to Stop a Porn Addiction: Break free from your addiction and create healthy sexual habits. Keep reading to learn if you have a porn addiction and how exactly you can improve your life starting today. You might notice that you use porn more when you’re stressed, tired, or lonely. Try to pick out what triggers you and makes you want to watch porn and do your best to avoid these situations. Or, maybe you watch porn when you’re feeling sad. The more you can reduce your stress levels overall, the better you’ll feel. You could also practice self-care or do a relaxing activity, like reading a book and listening to music. If your porn addiction stems from depression, anxiety, or OCD, talk to a mental health professional about a treatment plan that’s right for you. Find a support group Ask God for His help in bringing Love into your life. God and others will help you break the addiction. To break free from your addiction, combat any underlying issues, such as depression, anxiety, stress, or substance use. Take each hour as the battle not your whole life. Write positive messages to encourage yourself to do well.
Steps to recover from porn addiction include:
- Delete porn from your devices.
- Put a parental lock on your phone and computer.
- Plan an activity to do instead of watching porn.
- Spend more time with friends and family members.
- Identify your triggers and avoid them.
- Reduce your stress levels.
- Treat any underlying mental health issues.
- Analysis and observation
- Plan to stop
- Put your plan into action
Book 10 Steps to Love. Replace porn with LOVE from God. He Cares about YOU!
Love Based Relationships
The Jesus Way of Love
Slavery and Shame